Start seeing what is happening. Upgrade to see what keeps happening.

Free gives you a useful 7-day view. Premium extends that view across 30 and 90 days so repeated shifts and longer-term context become easier to explore.

Free

Daily check-ins, spoon tracking, private journalling, a personal regulation toolkit, seven-day insights and core exports.

Premium

Longer trend views, expanded reports, medication and vitamin records and additional premium tools.

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AuDHD Companion provides self-reflection, organisation and general wellbeing tools. It does not provide medical advice, diagnosis, treatment or emergency support.